"Spring drowsiness" refers to the sudden rise in temperature during the transition between spring and summer, which can easily cause physiological reflex phenomena such as fatigue and excessive sleepiness. People often assume that snoring is a sign of sound sleep, but in fact, snoring has a great relationship with human health. ENT doctors emphasize that long-term snoring greatly increases the chances of developing hypertension and heart disease. This is because snoring can lead to hormonal secretion dysfunction, neurological regulation imbalance, and increased blood viscosity, causing significant damage to the cardiovascular system. It can lead to hypertension and heart disease, and in severe cases, it may even trigger sudden death at night. If you or your family members snore frequently, do not take it lightly, and be sure to seek treatment in time.