Unconventional Self-Treatment Remedies for Programmer's Cervical Spondylosis

Many programmers, due to work constraints, are inevitably plagued by cervical spondylosis to a certain extent. They often experience symptoms such as numb hands, sore shoulders, and stiff necks. Today, the editor will share with everyone some unconventional self-treatment remedies for cervical spondylosis specifically tailored for programmers.