Stars' weight loss experience: Zhang Baiji's weight loss experience

"In the past six months, boiled vegetables and soup can be considered as my staple food. I have completely stopped eating meat. I have tried many weight loss methods before but failed, all because I couldn't resist my greed for food and was unwilling to give up on my diet. In fact, the key to successful weight loss is endurance. If you can't endure it, you will forever carry excess fat. Once you reach your desired weight, you can reward yourself by eating a moderate amount of your favorite foods. As long as you can endure, avoid eating meat, and only eat boiled vegetables and soup, you will definitely lose weight."