Men fear nothing more than being told they have kidney deficiency. Is kidney deficiency really that scary? In fact, the functions of the kidneys far exceed the scope of the urinary system; they are closely related to human growth, aging, intelligence, and fertility. Men with kidney deficiency may experience nine prominent symptoms:
Symptom 1: Fear of Cold and Cold Limbs
Explanation: "Fear of cold" refers to feeling cold and fearing the wind. "Cold limbs" refer to icy hands and feet, or even coldness extending to the elbows and knees. "Fear of cold and cold limbs" often accompany symptoms such as soreness and pain in the waist and knees, fatigue, laziness, lack of energy, and a bland mouth without thirst.
Symptom 2: Excessive Sexual Activity
Explanation: Traditional Chinese medicine believes that the kidneys store essence. Kidney essence transforms into yin and yang of the kidneys, which nourish and warm the five zang and six fu organs. Kidney yin and yang coexist and restrain each other within the body, maintaining physiological balance. If this balance is disrupted or one side weakens, illness occurs, and men may experience erectile dysfunction, premature ejaculation, sperm disorders, etc.
Symptom 3: Dizziness, Weakness, Insomnia, and Vivid Dreams
Explanation: The kidneys, as one of the important organs, nourish and warm the other organs. If other organs remain diseased for a long time, it easily harms the kidneys. Insomnia and vivid dreams may also be caused by prostate disease. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc., often come with symptoms of kidney deficiency. To fundamentally cure kidney deficiency, it is essential to thoroughly treat other organ diseases; otherwise, it's merely addressing the symptoms rather than the root cause.
Symptom 4: Asthma
Explanation: The kidneys have the function of "receiving qi." Due to kidney deficiency and inability to receive qi, shortness of breath and difficulty breathing can occur, leading to more exhaling than inhaling, making you feel unable to breathe freely. In severe cases, accompanied by wheezing, there may be intensified shortness of breath and cold sweats.
Symptom 5: Back Pain
Explanation: Back pain fundamentally stems from kidney deficiency, which can be divided into internal injuries and overstrain. Internal kidney injury usually refers to congenital insufficiency, prolonged illness, or excessive fatigue. Mild cases make it difficult to bend or stand upright, while severe cases may lead to heel pain and weakness in the waist. Overstrain refers to excessive physical burden or long-term fixed posture work (using computers, driving, etc.), which over time damages kidney qi and leads to insufficient kidney essence.
Symptom 6: Frequent Urination at Night
Explanation: Generally, if nighttime urination exceeds twice or the volume exceeds a quarter of the total daily urine, it falls under "frequent nighttime urination." Severe cases involve urinating every hour at night, with volumes approaching or exceeding daytime amounts.
Symptom 7: Dizziness and Tinnitus
Explanation: Many people have experienced dizziness, characterized by blurred vision, spinning sensation, nausea, and vomiting, which isn't pleasant. Moreover, dizziness patients often hear ringing in their ears, hindering hearing, and prolonged exposure may even lead to deafness. The causes of dizziness and tinnitus are mostly related to liver and kidney issues.
Symptom 8: Constipation
Explanation: People suffering from constipation often experience anal fissures and hemorrhoids due to difficulty in defecation, affecting work and life. Although constipation results from abnormal transmission function of the large intestine, its root cause lies in kidney deficiency because the kidneys open through the two yins and control the two eliminations. Bowel movement requires stimulation and nourishment from kidney qi to function normally.
Symptom 9: Lumbar Acidosis, Leg Pain, Frequent Urination, and Urgent Urination
Explanation: Long periods of sitting stiffly in a car, combined with mental tension from driving, eventually lead to stagnation of qi and blood stasis, ultimately causing kidney deficiency.
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