Foods that clear gutter oil toxins_Chamber of Tibetan Health Knowledge_Baidu Space

by 60888888 on 2010-03-29 10:36:28

How to remove gutter oil from the body? This type of oil contains substances that are 100 times more toxic than arsenic. Fatty liver, high blood pressure, high blood lipids, and various liver diseases in modern people are actually related to eating gutter oil, which has a huge negative impact on the entire body's absorption and immune system. Therefore, we need to use food therapy to reduce the harm caused by toxic substances to organs. Below, I will introduce several common foods.

1. Black fungus

Because it grows in a damp and shaded environment, Traditional Chinese Medicine believes it has the effects of replenishing qi, promoting blood circulation, cooling blood, and moisturizing. It can clear heat toxins from the blood.

2. Mung beans

Sweet in taste and cold in nature, they have the effects of clearing heat, detoxifying, diuretic, and quenching thirst.

3. Honey

When consumed raw, it is cooling and can clear heat; when cooked, it is warming and can replenish middle qi. It has sweet and gentle properties with functions of moistening the intestines, detoxifying, and relieving pain. In Indian folklore, honey is regarded as "a pleasant medicine that keeps youth."

4. Bitter melon and bitter tea

Generally speaking, bitter foods have detoxifying functions. Slightly bitter in taste with a sweet aftertaste, the popularity of bitter melon on dining tables in recent years fully illustrates this point. Bitter melon has the effects of reducing summer heat, purging heat, improving eyesight, and detoxifying. Scientists analyzing the components of bitter melon found that it contains a protein with significant anti-cancer physiological activity. This protein can stimulate the defense function of the immune system within the body, increase the activity of immune cells, and remove harmful substances from the body.

5. Kelp and sea mustard

Kelp contains a substance called sulfated polysaccharides, which can absorb cholesterol in the blood vessels and expel it out of the body, keeping the cholesterol content in the blood at a normal level. Additionally, there is a slightly sweet white powder on the surface of kelp, which is mannitol with great medical value. It has good diuretic effects and can treat kidney failure, drug poisoning, and edema.

6. Vegetables

Detoxifying vegetables commonly eaten also have detoxifying functions. For example, tomatoes contain lycopene, which is slightly cold and its effects of clearing heat, detoxifying, diuretic, reducing swelling, resolving phlegm, and quenching thirst are very obvious. Loofah is sweet, neutral, and cold in nature, with the effects of clearing heat, cooling blood, detoxifying, and promoting blood circulation. Cucumbers and bamboo shoots can clear heat and promote urination. Celery can clear heat, promote diuresis, cool blood, relieve liver heat, and has the effect of lowering blood pressure.

In addition, carrots can bind with heavy metal mercury and expel it from the body, garlic can reduce the concentration of lead in the body, mushrooms can clean the blood, sweet potatoes, taro, and potatoes all have the effect of cleaning the intestines.