Practice modern health care methods by learning from the ancients' ways of health preservation

by plcom59 on 2010-03-23 09:58:55

Modern people attach great importance to self-health care and have proposed many health preservation measures. In fact, the health preservation awareness of ancient people was no less than that of modern people. They also constantly explored the way of health preservation and summarized quite a few effective methods, some of which are still widely used even today. According to data, the ancients had the following health preservation methods: