8 Tips to Boost Your Energy Levels

The key to having a successful and happy life is to feel energetic. When you have energy, you feel capable of doing anything no matter what it is. Here are some tips for maintaining a long-term state of "I can do anything." 1. Take effective short breaks. When you find yourself going through the motions like a zombie at work, take a 10-minute effective break. Taking a break doesn't mean falling asleep at your desk like Godzilla. Just lean back, close your eyes, and try not to think about anything. Forget everything when you rest. Breathe deeply. 2. Chat with friends...