You hope that you have the power to correct bad habits, but this power fails again and again. If you keep telling yourself that you want to change these little problems because you don't like such a personality either, but you can't stick to this good habit for more than a few hours or one or two days, then these thoughts are just wishes. The most important thing is that the method should be appropriately simplified; it cannot cost you a lot of time and energy. Habits are deeply rooted things, things that you've been doing or seeing for a long time, or things you no longer actually pay attention to. This is one reason why habits are hard to change. Your mind often resists these changes; if you really want to make changes, it just shows your behavior or...%E