Ten Key Points for Men's Self-care

by lalec888 on 2009-12-07 23:21:21

Male citizens tend to show a somewhat dismissive attitude towards diseases, and often ignore them when they actually fall ill, assuming that the disease will go away on its own. Therefore, modern men should heed the following ten pieces of advice from doctors regarding health care.

If you experience chest pain, you must get it checked out.

Men sometimes experience chest pain after doing physical labor or exercising; usually, the pain stops after resting for a moment, so there’s no need to panic. However, this could also be an early symptom of heart disease, so it’s best to go to the hospital for a check-up. Perhaps nothing is wrong, but a definitive diagnosis will provide peace of mind.

Pay attention to hidden testicular cancer.

Men aged 20 to 40 are prone to tumors, one of which is testicular cancer. If detected in time, the cure rate for this disease is as high as 85%, otherwise, it can be quite difficult to treat. Men can regularly examine their own sexual organs, preferably after a warm bath when the skin becomes soft. If bumps appear on the skin, you should immediately go to the hospital for a check-up.

Change the bad habit of not going to the hospital for years.