Abstinence is not beneficial for health and longevity
Sexual life is an important part of human life, indispensable for physical and mental health, prolonging life, marital affection, and family happiness. The ancients said: "Eating and sex are natural instincts." Sex is like eating; it's a kind of human instinct, a need both physiologically and psychologically. Therefore, as long as one is normal, everyone has a desire for sex. However, some people misunderstand and think that sexual activity hinders longevity. Thus, some elderly individuals, despite having normal sexual function, stop engaging in intercourse. This idea of abstinence is harmful rather than beneficial to both partners.
Can humans achieve longevity through abstinence?