Everyone knows that water is the source of life, but how can we drink it more scientifically, effectively, and healthily? Please check out our site's carefully selected 5 articles on "The Magic Three Glasses of Water, Nutritious Breakfast, Herbalife Healthy Three Glasses of Water Reading Images" —— 1. Three glasses of water for breakfast, easily obtain seven major nutrients, 2. Three glasses of water: help you lose excess weight effortlessly, 3. Drinking three glasses of water every night helps prevent cerebral thrombosis, 4. The magical three glasses of water, Herbalife nutrition expert recommendations, 5. Women’s nutritious breakfast with three glasses of water.
*Three glasses of water for breakfast, easily obtain seven major nutrients
Breakfast is the most important meal of the day, providing over 30% of the total daily energy and nutrients required. According to the recently released "Investigation Report on the Dietary Behavior of Primary and Secondary School Students in Seven Chinese Cities," more than 90% of Chinese primary and secondary school students eat breakfast, but most of them do not have a nutritionally sufficient breakfast. "Eating enough but not eating well" has become a common issue.