As we enter the autumn season, the frequency of cold air activities will gradually increase, and the climate will go through a transitional period with fluctuating temperatures. However, the overall temperature trend is downward. Due to the unpredictable changes in temperature and the significant difference between day and night temperatures, autumn is also a high-incidence season for various diseases. Therefore, it's important to focus on health care during this period. Common illnesses in this season include:
- Common cold
This is mainly due to the fluctuating temperatures and frequent cold air activities, which make autumn a high-incidence season for common colds. The way to prevent it is still to focus on enhancing one's physical constitution. Additionally, you can follow the rule of "dressing warmly in spring and enduring the chill in autumn," but this principle should be adapted to individual situations, and one should not blindly endure the cold.
- Gastric diseases
With the drop in temperature during autumn, the human body...