Who says you can go swimming before and after your period?!

Don't think that you won't go swimming when summer is gone! Nowadays, many people in China go to indoor four-season swimming pools~ At the same time, healthy ladies should pay attention: you cannot swim before and after menstruation!

Gynecological inflammation prohibits swimming. From the physiological characteristics of women, the vagina of women is connected with the outside world, which provides a possibility for bacterial infection. Director Jia said that precisely because women have such structural characteristics in physiology, they should be more careful when swimming, otherwise it is very easy for the vagina to be infected and cause inflammation. The physiological structure of women determines that they are prone to infection, and swimming is not allowed when symptoms of infection occur.

In fact, for women, in addition to infectious diseases such as skin diseases and eye diseases that prohibit swimming, if women are in the menstrual period or have gynecological inflammation, especially during treatment, they absolutely cannot get into the water.

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Reminder: Menstrual period is not an absolute safe period

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Menstruation is a unique physiological phenomenon of women. The menstrual cycle not only reflects the changes in the function of female reproductive organs, but also reflects the changes in psychological activities and behaviors related to reproductive functions... Women are prone to bad moods 4 days before menstruation.

Life pressure can also induce gynecological inflammation, and swimming is not allowed when there is inflammation.

Modern women experience great life pressure, work tension, irregular作息time, and decreased resistance, all of which can trigger gynecological inflammation. The cervical area happens to have no nerve distribution, so even if early inflammation occurs, there will be no feeling of discomfort, so many people will not notice. On the other hand, although the water in the swimming pool is disinfected in circulation, the water cannot be sterile. If the disinfection is not thorough in some places, there will be even less security. Therefore, if early gynecological inflammation such as increased secretion, abnormal smell and color occurs, or if you are in the treatment period of inflammation, you absolutely cannot swim, otherwise it is very easy to be infected by bacteria in the water, which may worsen the condition.

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Swimming is not allowed within four days before and after menstruation

At the same time, remember to avoid the menstrual period, and it is best to swim three days after the menstrual period. Strengthen self-protection during swimming. Even if there is no gynecological inflammation and you are not in the menstrual period, women should always pay attention when swimming and strengthen their self-health protection awareness.

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Public facilities can easily cause gynecological infections, beware

The changing rooms of public swimming pools are usually very simple, with benches, toilets, and lockers all being shared, inevitably contaminated with bacteria. Therefore, when changing clothes, women should try not to let the skin come into direct contact with the bench, and the changed clothes should be packed in a clean bag, especially the underwear should be wrapped in the outerwear and packed well. Don't be careless during the swimming process. It is often seen that many girls sit casually on the ground or platforms at the edge of the swimming pool. The ground at the edge of the pool is often stepped on barefoot by people, and the mold on the feet sticks to the ground. If you sit down casually, it can easily cause fungal vaginitis. Therefore, when sitting at the edge of the pool, you might as well put a towel under you before sitting, and don't let the skin touch the ground directly.

As the saying goes, a woman's heart is like the clouds of autumn, changeable and unpredictable, making it difficult for pursuers to take action. But recently, a new study result released by Indiana University in the United States brought good news to men: women are more likely to fall in love during menstruation.

Don't pretend to know everything! Because gynecological diseases can be big or small, don't lose sight of what's important due to temporary excitement! If you still have concerns in this regard, you can click to check~