Bone hyperplasia is the hyperplasia on the edge of bone joints, which we also call bone spurs or osteophytes. This kind of degenerative change in bones and joints is a variation of the body's adaptability, producing a defensive reaction to maintain external balance. If bone hyperplasia does not compress surrounding tissues such as nerves and blood vessels, there will be no clinical symptoms. Bone hyperplasia is a common orthopedic condition, often occurring in middle-aged and elderly people over 40 years old, with a peak at 45 years old. So, what should we do if our family members or ourselves develop bone hyperplasia?