1. Both husband and wife should correctly learn and master knowledge related to sex, understand the physiological differences in sexual responses between men and women, eliminate misunderstandings, and appropriately grasp the necessary techniques in sexual life.
2. Avoid indulgence in pornography, excessive sexual thoughts, and overcome the bad habit of excessive masturbation. Practice moderation in sexual activity and maintain a regular daily routine.
3. In case of occasional premature ejaculation, the wife should comfort, understand, and care for her husband, gently and considerately helping him overcome feelings of fear, tension, and guilt. Avoid blaming or criticizing the husband.
4. Actively treat various organic diseases that may cause premature ejaculation, fundamentally preventing its occurrence.
5. Handle and coordinate interpersonal relationships, family relationships, and marital relationships well, maintain a cheerful mood, and strive to create a warm, positive family atmosphere and a quiet sexual living environment. Do not feel tense or anxious during each sexual intercourse; the more you worry about "not ejaculating too early tonight," the more likely it is to happen due to reinforced psychological suggestion.