How to lose weight on the hips? The ideal butt shape has muscles on the upper part and no excess fat from the lower part to the thigh, forming a beautiful curve. It will be better if the buttocks can be slightly raised. It is not too difficult to have such a beautiful butt. As long as you keep doing the exercises to tighten your glutes, you will hopefully have a nice round butt.
There is another advantage of reducing the fat on the hips, which is to make your legs look longer. With so many advantages, don't hesitate, start learning the hip exercise method now.