Health care application of ginseng: Ginseng is a well-known health-preserving and longevity-promoting product. It has the effects of delaying aging, enhancing immunity, anti-fatigue, regulating the nervous system, regulating the endocrine system, regulating the cardiovascular system, promoting hematopoietic function, anti-tumor, and anti-shock, etc. There are many ways to take ginseng, and some simple and easy methods include: 1. Ginseng porridge: grind ginseng into powder (3 grams), use glutinous rice (60 grams), and cook into porridge with a casserole. It can be eaten. It has the benefits of replenishing vital energy, nourishing the five internal organs, generating body fluid, and resisting aging.