What are sunspots?
Hormonal Imbalance - The most common type of sunspots in women is melasma. The formation of these spots is primarily related to diseases within the woman's body and glands, such as the ovaries, breast, and pituitary gland, all of which are closely associated with estrogen secretion. Once these organs become diseased, the hormones within the body lose balance, and this imbalance manifests on the face as the appearance of spots. This condition is commonly seen in women who have been on contraceptives for a long time, or those suffering from pelvic inflammatory disease, uterine fibroids, etc.
Skincare Products High in Metal Components - Some people use skincare products that contain high levels of chemical metal components like lead and mercury, or products with added fragrances. These chemical components have light-absorbing properties, which can easily cause dark patches on the skin. Additionally, some people do not realize that these products can spoil easily under high temperatures. They often leave their skincare products in the backseat of their cars when going out, and after using spoiled products, their skin may itch, and upon exposure to sunlight, spots will appear.
Excessive Chemical Peeling - Some people, in pursuit of whitening, undergo chemical peels to remove the outermost layer of the skin's epidermis, believing that the more they do it, the better. In reality, doing it too frequently makes the skin more sensitive to light, causing it to become dry. Even slight sun exposure can result in red rashes, leading to more severe pigmentation issues than before.
Prevention and Treatment of Sunspots
1. Prevent pore blockage, always keep pores clear, and thoroughly carry out massage, facial mask application, and treatments aimed at removing accumulated pigments.
2. Consume more foods and fruits high in Vitamin C that promote whitening.
3. Supplement nutrition and improve liver function.
4. Eat more foods rich in calcium.
5. Maintain a pleasant mood and relieve fatigue.
6. Ensure adequate sleep.