Generally speaking, it only takes 2 to 6 minutes for a man to progress from initiating sexual arousal to reaching orgasm, while some men may require half an hour or even longer, leaving them breathless and drenched in sweat. This condition is referred to as "delayed orgasm." So, is delayed orgasm pathological? This requires further analysis.
As we all know, human libido and sexual capacity are closely related to age, physical constitution, emotions, frequency of intercourse, and living environment. The currently accepted time frame for reaching orgasm (starting from the moment the penis enters the vagina and begins thrusting) is 2 minutes. Younger individuals with stronger constitutions tend to reach orgasm more quickly, while older individuals with weaker constitutions experience a relatively prolonged period before reaching orgasm.
It is generally believed that as men enter middle age, the onset of sexual excitement becomes increasingly slower, and the time required to reach climax also extends accordingly. Additionally, men in this age group often bear heavy work and household burdens, leading to suboptimal physical and mental energy levels. Therefore, they often require more direct stimulation to arouse their sexual desires. Delayed orgasm caused by physiological and external factors certainly does not qualify as pathological. In such situations, husbands should not become pessimistic, and wives should show more understanding and care for their husbands, offering them more emotional warmth. At the same time, the frequency of sexual activity should be appropriately reduced, and the duration of intercourse controlled.
There should be sufficient preparation and rest time before engaging in sexual activity, waiting until both energy levels and sexual desire are at their peak before proceeding. Some people schedule sexual activity for Sunday mornings to ensure ample time for recuperation before and after, and more importantly, because the concentration of adrenal hormones in the body is highest at this time, thus ensuring optimal sexual performance. Changing the sexual position and altering the indoor environment can also help shorten the time required to reach orgasm.
If the penis becomes erect and the female-on-top position is adopted, the wife can actively provide continuous and intense stimulation to the penis. As the husband approaches orgasm, the testicles in the scrotum can be elevated, thereby achieving harmonious orgasm. Of course, many chronic debilitating diseases can also lead to delayed orgasm in men, which necessitates identifying the underlying cause and treating accordingly.
If young men experience delayed orgasm, they should investigate whether they have a long-term habit of masturbation or other organic diseases. Long-term masturbation may result in normal sexual intercourse failing to meet the stimulation threshold required for orgasm; excessive frequency of sexual activity may lead to inhibition of the sexual excitement center; and conditions such as a long foreskin or phimosis may prevent sex-sensitive points from being fully exposed, all of which can cause delayed orgasm. If the first two causes apply, masturbation habits should be eliminated, and the frequency of sexual activity reduced. For the latter, medical treatment is necessary.