1. Patients with spleen and stomach deficiency-cold syndrome may experience mild stomach pain, preference for rubbing and pressing, worsening symptoms after eating raw and cold food, fullness after meals, reduced appetite, mental fatigue, lack of complexion luster, and cold limbs, etc. The following can be used: Piloseå…šShen Rice Porridge. Use 25 grams of washed and chopped pilose party ginseng, and 50 grams of washed rice. Stir-fry them in an iron pot until they turn yellow. Then place them together with 1000 milliliters of clear water into a casserole, cook until it reduces to around 350 milliliters, and consume in portions.