Eliminating concern-related psychological factors can affect the secretion of gastric juice, the degree of mucosal vascular engorgement, as well as the peristalsis of the gastric wall. Patients with atrophic gastritis must learn to regulate their emotions and live a relaxed and pleasant life. Have meals on time, eat light food without excessive fullness, hunger, coldness, heat, hardness or greasiness. Eat less salted products and spicy irritant foods.