How should a 50-year-old woman take care of herself?

How should a 50-year-old woman take care of herself? First, her life should be regular, eat healthily, do not be picky eater, do not eat whatever you want, but also do not be a vegetarian, pay attention to the balance of nutrition. Second, choose suitable skincare products: they are not necessarily of good brands, keep the skin clean every day, see how well they can be absorbed after use, and whether there are any adverse reactions. If you have time at home, you can...

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