The brain likes to rest at night, and the skin likes to breathe at night. This is a recognized "rule" by every beauty-loving woman. Therefore, if you can take good care of yourself during the night, your skin care will have unexpected results. Grasping these four keys will guarantee that your skin shines after a good night's sleep!
KEY1: Thoroughly remove makeup to lay a good foundation for restoration.
The prerequisite for taking advantage of the golden nighttime hours for skincare is to fully cleanse off your makeup, otherwise, all the subsequent nutrients will be wasted. The key to cleansing without damaging delicate skin is: warming up the makeup remover, not neglecting the sides and bridge of the nose, gently drawing circles on the forehead with your fingertips, and being gentle around the eyes.
KEY2: Provide your skin with a nutritious nighttime meal.
Get rid of spots, aging, and dryness! Let night cream help repair your skin overnight! Don't underestimate the importance of nighttime skincare anymore. Use the night cream that best suits your needs, carefully massaging and applying it outward from the center of your face. Wake up the next day and feel the mysterious protective power that the night cream gives to your skin.
KEY3: Massage and lift up tired skin.
Massage can promote cell metabolism, allowing skincare products to be absorbed more quickly. Skin cells have "memory." If your skin stays in a fatigued and relaxed state for a long time, over time, the aging process will accelerate, and wrinkles will increase. Your cells have already remembered that your skin is in a "relaxed" state, so it will take more effort to restore its firmness. Lifting and smoothing massage movements can make the skin that has become loose due to fatigue firmer, maintaining the elasticity of the skin. Over time, wrinkles won't easily appear on your face. It is recommended to use an average amount (about the size of a cherry) and gently massage in circles with your middle and ring fingers.
KEY4: Seize the beauty time for double the effect.
From 10 PM to 2 AM is the golden period for beautiful skin each day. On average, people need about eight hours of sleep per day, but this should be based on the standard of "restoration of spirit and physical strength." Among the day, the best time for skin beauty is at night, especially from ten o'clock in the evening to two o'clock in the morning, when skin activity is most vigorous. If you get good sleep during this time, it allows blood to flow back to the skin layer, providing the skin with sufficient nutrients, accelerating the skin's metabolism, and delaying skin aging. Therefore, maintaining sleep from ten o'clock in the evening to two o'clock in the morning is very important for skin beauty. It is recommended to use your favorite fragrance on the bed or pillowside, which helps improve sleep quality.
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