Soy isoflavones are bioactive substances refined from non-genetically modified soybeans. They are natural nutritional factors with various important physiological activities and are pure, natural plant estrogens that are easily absorbed by the human body and can quickly replenish nutrients. What are the benefits of consuming soy isoflavones?
1. Soy Isoflavones Prevent Women's Menopausal Syndrome: During menopause, due to the decline in ovarian function, the level of estrogen in the body decreases, causing maladjustment in the functions of various organs and tissues, leading to a series of symptoms. Supplementing estrogen can achieve the purpose of preventing and treating such symptoms. Symptoms of women's menopause include hot flashes, sweating, chills, chest tightness, palpitations, shortness of breath, dizziness, blood pressure fluctuations, emotional instability, irritability, excitability or depression, overthinking, insomnia, memory loss, lack of concentration, and reduced comprehensive judgment.
2. Soy Isoflavones Prevent and Improve Osteoporosis: Osteoporosis refers to the reduction of bone tissue, making bones brittle and prone to fractures. It is common in post-menopausal women and elderly men (due to hormonal changes or insufficient calcium and vitamin D). The incidence of osteoporosis in middle-aged and elderly women is much higher than in men, mainly because the decline in ovarian function leads to a decrease in estrogen levels, resulting in negative bone metabolism balance and reduced bone mass. Isoflavones can bind to estrogen receptors on bone cells, reducing bone loss while increasing the body's absorption of calcium and bone density.
3. Soy Isoflavones Prevent Breast Cancer: Long-term use of estrogen alone can increase the incidence of breast cancer and endometrial cancer by 5 to 7 times. Soy isoflavones have a structure similar to female hormones, so they can bind to female receptors on the cell surface, simultaneously activating other anti-cancer mechanisms, reducing the risk of women developing endometrial cancer and breast cancer due to high levels of estrogen.
4. Soy Isoflavones Prevent Cancer: Soy products contain five known anti-cancer factors, one of which is phytoestrogen (isoflavones), a unique anti-cancer factor in soy foods. Scientists have concluded that the antioxidant properties and prevention of hyperplasia of genistein are the main reasons for its anti-cancer effects. Soy isoflavones have significant therapeutic effects on breast cancer, colon cancer, lung cancer, prostate cancer, skin cancer, and leukemia, and can also prevent the occurrence of ovarian cancer, colon cancer, stomach cancer, and prostate cancer.
5. Large amounts of research have found that soy isoflavones can transform cancer cells into cells with normal functions. At the same time, they can inhibit abnormal tumor structures, preventing tumor growth and the spread of cancer cells.
6. Soy Isoflavones Prevent Cardiovascular Diseases: Heart disease is also a disease related to estrogen. As a plant estrogen, the mechanism by which soy isoflavones lower blood lipids and prevent heart disease is: estrogen-like action promotes thyroid hormone secretion and bile excretion. When lowering cholesterol, it reduces low-density lipoprotein (LDL) cholesterol without reducing high-density lipoprotein (HDL) cholesterol, which has been fully proven. Isoflavones, as flavonoid compounds, have biological antioxidant properties, which is very important because the oxidation of low-density lipoprotein (LDL) cholesterol is a key factor in the process of arteriosclerosis. Women who consume 80mg of pure genistein daily can increase arterial elasticity by about 26%.
7. Soy Isoflavones Prevent Senile Dementia: Senile dementia is currently the most common type of dementia, more prevalent in women. Recent studies have shown that the human brain is also a target tissue for estrogen action, with estrogen receptors in the hippocampal synapses responsible for memory. The medical community has confirmed that estrogen levels are closely related to senile dementia, and both soy isoflavones and real estrogen are beneficial to the brain.
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