Beauty massage techniques: Massage should not be done with "dry rubbing". It is essential to first apply a layer of massage cream, or you can also apply some olive oil specifically for makeup, and gently rub it with your hands for a minute until a slight warmth is felt. The function of the massage cream is to make the facial skin smooth, thus allowing the fingers and palms to move smoothly. If nothing is applied, it will easily strain the subcutaneous fibers of the face, making the skin rough. After massaging, you should use cotton pads or soft paper to wipe off all the massage cream, wash your face with slightly warm water (preferably warmer than the water used for washing your face), then apply toner with massage techniques, and finally apply a dedicated nourishing cream.
(1) Eliminate eye wrinkles: Gently press your fingers on both sides of your eyes, then forcefully pull the skin and muscles towards the temples until the eyes are taut. Close and open your eyes continuously six times, then release your hands and repeat four times, taking about one minute.
(2) Eliminate crow's feet: The muscles around the eyes are close to the forehead and cheeks. Place your index and middle fingers on both sides of your eyes, gently close your eyes, and lightly push the skin on the side of the eyes upward. If there is drooping of the eyelids, slowly pull your fingers towards the ears on both sides, count from one to five, then release your hands and repeat six times.
(3) Nasal massage: Gently massage up and down along both sides of the nose. Repeatedly massage in circular motions on the wings of the nose where keratin tends to grow and dirt accumulates.
(4) Enhance lip elasticity: Place your little fingers on the corners of your mouth, your ring fingers under the cheekbones, and your index or middle fingers towards your ears. Apply pressure for two minutes. This action can exercise your mouth muscles and make them elastic. Repeat twice.
(5) Cheekbone massage: Use the tips of your fingers to massage outward in circular motions. When massaging up to the front of the ear, slightly increase the pressure and lift the skin upwards while pressing the acupoint in front of the ear.
(6) Eliminate forehead wrinkles: Clasp your hands together with your thumbs facing your face, resting on the center of your forehead above your nose. Move your hands up and down, using the muscles from your thumb to your wrist to massage your forehead. In the same position, massage from one temple across the forehead to the other temple, repeating three times. Repeat this process three times.
(7) Strengthen chin muscles: First, apply some skincare cream to your chin. Start with your right index finger from the lower end of the right corner of your mouth, and forcefully massage the right half of your chin back and forth ten times; then massage the left half of your chin with your left index finger. Additionally, use your fingers to push your chin as high as possible, making your lower lip touch your upper lip, counting from one to fifteen.
(8) Reduce cheek sagging: Gently slide your ring fingers from the corners of your mouth upwards on your cheeks until the cheekbones. Then move your fingers between the cheekbones and the upper jaw. At this time, both middle fingers move towards the temporomandibular joint until the earlobes. Repeat this six times.
(9) Eliminate double chin: Place both ring fingers one centimeter away from the tip of your chin below the lower lip, extend your middle fingers to the corners of your mouth, and let your index fingers slide upwards until your cheeks. All hands apply gentle pressure for two minutes. Please do not squeeze your lips during this process.
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