How to quit drugs? Detoxing at home requires the patient's own willpower, but you can also go to a mandatory rehabilitation center; a year there should be enough. It depends on your patience. I hope you will enter a detox center soon and get out of this devilish world... become yourself again. Once you make up your mind, you need to persevere. Detox center, detox center, nothing else works!!
1) Do not attempt to detoxify by yourself
Some drug users, for personal reputation and to avoid others knowing, try to detoxify themselves or with family assistance, which is also commonly known as cold turkey method. This method may work for those who are not severely addicted and have strong willpower. For severe addicts or weak individuals, it is best to seek treatment from specialized detoxification institutions under the care of doctors; otherwise, they may suffer not only pain but also unexpected accidents.
2) Choose a detox institution recognized by relevant national departments
Detoxification is a complex treatment process. There is no miraculous drug that can eradicate addiction without much pain. Do not easily believe in folk remedies or secret formulas, and even less in itinerant medicine vendors and so-called detox recipes or drugs. Otherwise, it may not only be ineffective but even lead to unexpected situations.
3) Detoxification must be prepared mentally and with strong willpower
During detoxification treatment, most people can relieve physiological dependence, but the key is the psychological dependence that is hard to endure. Currently, China lacks a recovery stage and a return-to-society stage in detox treatment. Once detoxifiers return to society, the relapse rate is extremely high. Therefore, detoxifiers need strong willpower.
4) Obey hospital management and cooperate with doctor treatment
Most detox institutions implement closed or semi-closed management to achieve better treatment results and have strict treatment plans. As detoxifiers, if you sincerely want to quit the habit, you should actively cooperate with the doctor’s treatment. Secretly using drugs during the treatment period not only fails to achieve the expected results but also poses a significant risk to life if the original dosage is still used.
5) Auxiliary treatment, improve symptoms
During the withdrawal process, if there is unbearable pain, non-narcotic analgesics can be appropriately selected. Severe insomnia can be treated with ***. Anxiety can be relieved with anti-anxiety drugs, and constipation can be treated with laxatives, etc. This can improve withdrawal symptoms, reduce pain, and enhance detox effects.
6) Reasonable diet, strengthen nutrition
Long-term drug users often have gastrointestinal dysfunction, showing symptoms of indigestion and poor nutrient absorption. Their physical condition is very weak, and their resistance to disease is low. Therefore, during detox treatment, nutrition should be strengthened to restore physical strength as soon as possible.
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