1. Raw Soy Milk
- Deadly Toxin: Saponin
- Mechanism of Toxicity: Raw soybeans contain toxic components, so consuming uncooked soy milk can lead to food poisoning. Especially when soy milk is heated to around 80°C, the saponins expand with heat, creating foam that causes a "false boil." In reality, the harmful saponins in the soy milk are not completely destroyed at this point, and drinking such soy milk can cause poisoning. Symptoms usually appear within 0.5 to 1 hour after consumption, primarily manifesting as gastrointestinal inflammation. Dietary Pairing Taboos, Diet Misconceptions, Dietary Restrictions.
- Detoxification Method: To prevent poisoning from raw soy milk, continue heating it to 100°C after the "false boil" occurs. Properly cooked soy milk will not have foam.
2. Fresh Mushrooms
- Deadly Toxin: Psoralen Photosensitive Substances
- Mechanism of Toxicity: Fresh mushrooms contain psoralen photosensitive substances which are sensitive to light. After consumption, exposure to sunlight can cause photodermatitis. In severe cases, it may lead to breathing difficulties due to throat swelling.
- Detoxification Method: Avoid consumption.
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