I believe everyone is familiar with the term arthritis. Especially for white-collar workers who sit in front of computers for seven or eight hours, leading to excessive stress on the lumbar disc and cervical spine. Over time, with the loss of joint cartilage nutrition and continuous external load, it can cause pain in the neck, shoulder, and wrist areas, and easily lead to lumbar disc herniation and cervical spondylosis and other joint diseases. By the time you realize the symptoms, it's already too late for the best health care opportunity.
The neck, shoulder, and wrist pain that white-collar workers experience as occupational diseases are actually due to the accumulation of soft wear and tear. Soft wear and tear refers to the overuse of body joints caused by a long-term high-intensity lifestyle, leading to non-traumatic pain, stiffness, and other discomforts. And this state over a long period can easily induce joint symptoms. We call this type of body damage caused by overuse "soft wear and tear." "Soft wear and tear" differs from sudden joint injuries caused by hard trauma. The biggest victim of this wear and tear is the articular cartilage.
The harm of soft wear and tear is obvious, so how should we prevent and treat it? Experts point out that the most basic way to prevent this sub-health condition is naturally to engage in more relaxing activities and exercise more, which is exactly what most white-collar workers lack. As for the treatment of joint diseases caused by soft wear and tear, it is even more troublesome. Simply using conservative treatments such as pain relief and traction, or dealing with it perfunctorily through massage, only treats the symptoms but not the root cause! Experts worry: because white-collar workers now face excessive work pressure, have no time to exercise or relax, and due to urban conditions, there are not many venues available for such groups to exercise.
Is there no way to relieve soft wear and tear? Apparently not. If you cannot ensure engaging in more relaxing activities and exercising more, another effective method of care is to supplement joint nutrients and use products that can restore damaged cartilage. Many people have tried single components like glucosamine, collagen, hyaluronic acid, chondroitin sulfate, and methylsulfonylmethane (MSM) to restore damaged cartilage, but they have seen almost no results. As for using calcium supplementation, it is completely off the mark. In Japan, the cartilage of a shark called Squalus has been proven to have the function of regenerating cartilage, and this cartilage regeneration function has been validated through actual clinical applications. The corresponding product has achieved great success in Japan. Among them, Bai'ao Shark stands out, occupying 95% of the Japanese market share for pure natural shark cartilage powder.
Now, various physical ailments caused by soft wear and tear are increasingly attracting attention from all levels of society. Many companies have also taken corresponding measures to protect the health of their employees. It is hoped that more and more people will adopt a scientific attitude to overcome the harm caused by "soft wear and tear."
Article Source: http://ft.28.com/html/xingyexinwen/20080806/1998.shtml