Whitening is not something that can be achieved overnight. In order to have naturally fair and hydrated skin, it is necessary to consistently adhere to essential whitening habits. Although these habits may seem troublesome, having fair skin not only enhances beauty but also makes one appear more noble and elegant. Moreover, it easily conveys a sense of taste and quality in women. It is often said that the four seasons start with spring, which is an excellent time to cultivate whitening habits and focus on whitening routines. Do not wait until the sunny summer days to take action.
Whitening Habit 1: Sun Protection Comes First
Regardless of whether the weather is cloudy or sunny, it is important to prevent UVB and UVA rays from damaging your skin. This should become a habit for you. Try to avoid going out during peak sunlight hours, and using sunscreen is an effective weapon against tanning, sunburn, and photo-aging. Remember to reapply every two to three hours for a complete sun protection routine.
Whitening Habit 2: Whitening is a Year-Round Commitment
Start working on your whitening routine early and do not wait until the height of summer to take measures. Before the age of 25, the skin has "reversibility," meaning even if there is melanin deposition, the skin can gradually return to its natural fairness. After the age of 25, the skin often requires the assistance of whitening products to restore its original fairness.
Whitening Habit 3: Vitamins are Crucial
Vitamins such as A, C, and E not only regulate bodily functions and boost immunity but also improve skin tissue and inhibit pigmentation. Eating fruits and vegetables rich in vitamins, like tomatoes, hawthorn, oranges, and cabbage, can not only make the skin fairer but also increase its vitality.
Whitening Habit 4: Massage Recharges Your Skin
The microvessels in the dermis are divided into deep and shallow parts. The deeper vessels regulate body temperature, while the shallower ones supply nutrients to the epidermis. Massaging has a magical effect on providing oxygen to the skin and enhancing its vitality. Moderate friction can promote blood circulation, accelerate skin blood supply, and make the complexion fair and healthy.
Whitening Habit 5: Hydration Lets Your Skin Drink Up
A tightly structured stratum corneum, a balanced water-soluble lipid protective layer, and a strong cell membrane are all the best natural barriers for the skin. If any of these elements encounter problems, our skin will lose moisture and appear dry and dull. Using hydrating whitening masks once or twice a week is the fastest way to relieve dryness and make the skin hydrated and fair.
Whitening Habit 6: Essential Oils Awaken Your Skin
Essential oils such as basil, lavender, lemon, mint, rosemary, and rose can serve as carriers to deliver the active ingredients of whitening products to the deeper layers of the epidermis, making the skin radiant, fair, and transparent.
Whitening Habit 7: Cleansing is the Foundation of Whitening
Carefully washing your face every day not only thoroughly cleanses the skin but also specially adjusts it, allowing subsequent whitening product components to be better absorbed, thereby achieving twice the result with half the effort.
Whitening Habit 8: Traditional Chinese Medicine Improves Circulation
Herbs with whitening effects include ginseng, pine pollen, Job's tears, white茯苓powder, pinellia, ginkgo nuts, mulberry leaves, peach kernels, purslane, and aloe vera. Eating some food or traditional Chinese medicine with whitening effects in moderation can keep the skin clean, moist, and less prone to spots.
Whitening Habit 9: A Happy Mood Enhances Whitening Confidence
The glow of whitening always shines on happy skin. A relaxed mood allows the skin to absorb nutrients optimally, accelerates metabolism, keeps pores breathing smoothly, and freely releases whitening energy from within.
From Mary黛佳 Eyeshadow http://www.96gov.com Welcome to share and reprint!!