When it comes to the painful subject of cellulite on a woman’s problem zones, such as the buns, hips and thighs - there’s an endless supply of confusion and myths that stop so many desperate women from seeing real cellulite reduction, or complete removal. Here are five important points you should know before you can be successful in removing the dimples and bumps from your lower-body problem zones.
ONE - You’ll never get rid of cellulite by rubbing any kind of reduction lotion or skin cream on your trouble spots. In spite of the damaging fact that there are literally dozens and dozens of purported cellulite fighting creams and treatments on the market - there is no possible way for any of them, no matter how costly or fancy, to get rid of your cellulite problem. Cellulite is not a skin problem or a superficial condition. It’s an underlying structural issue, that can only be fixed by toning and firming the muscle structure directly below your cellulite trouble spots.
TWO - Outrageously Expensive beauty-spa treatments can only reduce your bank account balance - not your cellulite problem. Painfully humiliating and uncomfortable salon services ranging from endermologie to body-wrapping have been proven ineffective when it comes to anti-cellulite methods. However, sneaky advertising combined with marketing loopholes allow these ineffective services to be boldly marketed to desperate ladies who are at wits' end with their life-altering cellulite condition.
THREE - Cellulite is not caused by genetics and you are in no way "stuck with it" if you have the dimples and bumps. These two twisted concepts are often passed around by neighborhood know-it-alls - and many women actually believe these 2 myths - especially if they haven’t discovered the correct way to get rid of the orange peel, cottage cheese textured appearance. What’s even more maddening are the number of doctors who also believe in and fuel these two misleading falsehoods.
FOUR - You can permanently get rid of cellulite in your lower body, regardless of your age, or when you started to show signs of it. Since the appearance of cellulite is a physical condition - it can be reversed and corrected with proper anti-cellulite exercises that target the cellulite areas. These laser-targeted moves can be followed by any woman, regardless of her age or fitness ability. And it doesn’t matter if the cellulite texture started in the teen years, or after giving birth, or after menopause - it’s still a physical issue that results from weak, un-toned muscles behind the bumpy, dimpled skin areas.
FIVE - The one proven method to truly get rid of cellulite is via a series of laser-targeted, anti-cellulite exercise combinations. But you’ll be extremely lucky to find these in the local fitness center or your neighborhood gym. These cellulite reduction exercises are not done with dangerous weights and uncomfortable machine exercises. In spite of what most ladies have been falsely led to believe, there is a glaring difference between a 'general fitness regimen' - and a specifically targeted, anti-cellulite exercise program. The most powerful benefit of this is that you don’t need a gym or fitness club to find success. Rather, these are simple exercises you can start doing today, right in the privacy of your own house or apartment. And if you do begin doing these cellulite-busting exercises today - you will start seeing positive results within three to four weeks - with further improvements beyond that.
To learn about these cellulite removal exercises go to http://www.CelluliteGoneIn3weeks.com
Joey Atlas, Exercise Physiologist, is the famous creator of 'NAKED BEAUTY' - Cellulite Reduction Home Exercise Program.