Lemon slices: Diuretic, regulates vascular permeability, suitable for women with edema and overweight. Lotus leaf: A good weight loss remedy since ancient times, it can clear heat, promote diuresis, reduce fat, and relieve constipation. Cassia seed: Promotes gastrointestinal peristalsis, removes old feces in the body, reduces blood lipids and blood pressure, and has a good effect on defecation and weight loss. Mint: Beneficial in many ways, beneficial to obesity and diabetes, of course, it can also freshen breath and remove greasiness. Both dry and wet mint can be used. Licorice: Can inhibit cholesterol, enhance immunity, and suppress inflammation, but it can increase blood pressure, not suitable for people with high blood pressure. Tangerine peel: It can help digestion, expel stomach gas, and also reduce abdominal fat accumulation. Many Chinese medical weight loss formulas choose it. The tangerine peel is mild in nature, and when paired with slightly cold herbs like cassia seeds and lotus leaves, the effect is better. Stevia leaf: Natural sweetener, a good companion for weight loss, almost no calories, most suitable for those who want to eat sweets but are afraid of gaining weight. Mainly used in combination with other herbal teas as a sweetener. Fennel: Can promote diuresis and sweating, remove waste from subcutaneous fat, and prevent obesity. This is not the fennel we usually eat in fennel dumplings, but the perennial herb "sweet fennel", and what we drink is its seeds. Bodhi: The tea aroma of Bodhi leaves smells elegant and charming, tastes smooth, and lingers on the tip of the tongue. It can promote diuresis, break down fat, and help remove waste from the body. It is an effective food for weight loss and has a calming and soothing effect. Adding some honey while drinking will make it more delicious. Magnolia flower: Detoxifies and beautifies the complexion, spring weight loss, relieves summer heat, stops coughing, lowers blood pressure, and helps lose weight. Purple rose: Helps accelerate metabolism, detoxifies and promotes bowel movements, slims down, and regulates endocrine functions. It is most suitable for women who are obese due to endocrine disorders. Carnation: Has the effect of improving blood circulation, promoting metabolism, removing toxins from the body, and regulating female endocrine functions. Its fragrance helps eliminate irritability. Jasmine: Can improve drowsiness and anxiety, and is also effective for chronic gastritis and menstrual irregularities. Drinking jasmine flowers with pink roses has a slimming effect. Honeysuckle: Treat habitual constipation by using honeysuckle and rhubarb in a 3:1 ratio, steeped together as tea, and appropriately sweetened with honey. It has the effects of clearing heat and detoxifying, moistening the intestines, promoting bowel movements, and slimming the abdomen. Verbena: Strengthens liver metabolism and has the functions of relaxing nerves, aiding digestion, and improving bloating. It can treat migraines and has certain slimming effects. Note: Pregnant women should avoid consuming it. Hibiscus: Can detoxify, promote diuresis, reduce swelling, and promote bile secretion to break down excess fat in the body. Researchers have also found that when drinking, adding rose flowers, 95% of people lost 1 to 3 kilograms in winter. The taste is sour, and it looks red when brewed in summer, very beautiful, and can be consumed hot or cold. Related theme articles: The best time for breast enhancement in spring, four strategies to give your chest a little water. Top 5 most popular weight loss foods of the year. Seven spring weight loss foods to keep you slimming. Seven yam breast enhancement recipes to eat your way to bigger breasts. Full experience of skin care, prove "love" to your skin. The best winter weight loss foods, eat more without gaining weight. Seven amazing waist-slimming methods to flatten your belly. Tea, bath, and massage for women, distinguishing six types of anemia symptoms.