Close Spleen-strengthening Weight Loss Tea: Some people are overweight simply due to qi deficiency, and they need spleen strengthening. In Traditional Chinese Medicine (TCM), it is believed that qi deficiency can cause the spleen to function improperly. By replenishing qi, normal metabolism can be restored, leading naturally to weight loss. This is considered one of the most effective weight loss products.
Spleen-strengthening Weight Loss Tea
Target Group: Some people are overweight simply due to qi deficiency and require spleen strengthening. In TCM, it is believed that qi deficiency can lead to improper functioning of the spleen. Replenishing qi allows for normal metabolism, which naturally results in weight loss.
Herbs Used:
Coix Seed: Neutral in nature, promotes diuresis. Due to its mild effects, it is often consumed with other herbs or foods.
Astragalus: Sweet in taste, slightly warm in nature, it strengthens the middle burner and benefits qi, promoting diuresis and reducing swelling. Although it has no direct lipid-lowering effect, according to TCM theory, qi deficiency requires replenishing qi to enhance metabolic efficiency. Astragalus also enhances immune function.
Poria: Sweet in taste, neutral in nature. It strengthens the spleen and promotes urination, lowering blood sugar, calming the mind, replenishing qi, and enhancing immune function.
Qi-regulating Weight Loss Tea
Target Group: The liver system regulates the smooth flow of "qi". Liver stagnation can suppress the spleen's function, making it easier to gain weight, particularly common among young women. Common symptoms include chest tightness, bloating, mood swings, and severe cases may result in menstrual irregularities.
Herbs Used:
Tangerine Peel: Aids digestion, removes phlegm, and regulates qi. Its standalone use for weight loss is not very effective.
Rose Petals: Can also regulate qi with minimal side effects, but should be used alongside other weight loss herbs.
Yin-nourishing Weight Loss Tea
Target Group: Elderly people tend to become overweight, and the focus of TCM treatment is on nourishing yin. Elderly individuals often experience dizziness, poor sleep quality, lower back pain, dry mouth, etc., which TCM attributes to insufficient yin and blood. Besides replenishing blood, these patients also need to activate blood circulation.
Herbs Used:
Polygonum Multiflorum: Lowers lipids, replenishes blood, and is more effective for elderly obesity.
Salvia Miltiorrhiza: Has a mild blood-replenishing effect, activates blood circulation, lowers cholesterol and lipids. It is also effective for coronary artery heart disease and angina pectoris, improving circulation.
Yin-nourishing Weight Loss Tea
Target Group: Elderly people tend to become overweight, and the focus of TCM treatment is on nourishing yin. Elderly individuals often experience dizziness, poor sleep quality, lower back pain, dry mouth, etc., which TCM attributes to insufficient yin and blood. Besides replenishing blood, these patients also need to activate blood circulation.
Herbs Used:
Polygonum Multiflorum: Lowers lipids, replenishes blood, and is more effective for elderly obesity.
Salvia Miltiorrhiza: Has a mild blood-replenishing effect, activates blood circulation, lowers cholesterol and lipids. It is also effective for coronary artery heart disease and angina pectoris, improving circulation.