This semester, with a strong curiosity about "NLP Psychology", I chose this elective course. This semester, through the study of NLP psychology, I have gained a certain understanding of psychological knowledge, and during the process of studying NLP psychology, I have had deep insights and feelings, and I have learned a lot of things in the learning process. This is very meaningful for my life, study, and future life.
So what is NLP? It is translated as "Neuro-Linguistic Programming". In short, NLP deciphers the language and thinking patterns of successful people, creatively decodes their thinking patterns, discovers the laws behind human thought, emotions, and behavior, and summarizes them into a set of replicable and imitable procedures. Through the study of this course, I have deeply felt in the following aspects.
Emotion management and self-control. Through the study of NLP, it can be clear that emotion is a kind of energy, from being often controlled by emotions to being able to control one's own emotions. NLP studies human communication patterns, the procedures and methods by which the human brain processes data. Therefore, when we learn NLP, we become more and more able to control our thoughts. When we can control our emotions, we start to be able to choose our own emotions. When we can decide on our emotions, our behavior and others' attitudes towards us will also change accordingly. Activate the long-dormant inner strength, rewrite the habitual thinking and behavioral patterns of the brain, making life have greater possibilities. Reorganize inner resources, change and control your own psychological and physiological state, thus freeing yourself from the fear of life, face life's challenges with more confidence and strength, autonomously mobilize positive life states; mobilize excellent rings of life resources; eliminate negative emotional anchors; improve life quality factors; make yourself achieve consistency between body and mind.
Initiate wisdom and spiritual growth. Learning NLP makes oneself happier, flexibility increases, its main technologies include: four-step coaching skills (clarify goals, migrate mentality, reflect truth, goal action), four coaching abilities (listen, question, distinguish, respond), true self-value system, nine personality types, 360-degree response tools, cultural differences, body awareness and Tai Chi, emotional intelligence and Zen practice, coach body-mind-language and other tools. You can use the subconscious, feel confident, discover information that has not been obtained before, increase sensitivity, and gain many beliefs that you did not have before. Understand the operation rules of the subconscious, how to use the subconscious rules to create life results for yourself, let the subconscious and super-consciousness closely contact, and obtain the protection of super-consciousness wisdom.
Insights into the emotional world. Clear negative emotions, improve self-control ability, eliminate inner conflicts, reduce stress, enhance self-management ability, have a positive attitude towards life, understand the truth of love and marriage, eliminate the damage and pressure endured for love, and achieve personality perfection. The truth and growth law of love; eliminate inner contradictions and conflicts; let your soul be complete; perceive your inner emotions; release persistent negative emotions; eliminate stress and emotional management; quickly clear the fear treatment model; quickly eliminate negative emotions; phobia elimination; eliminate pain in the emotional field; put down a confusing emotion; grow in love and marriage.
Influential language. Language is a tool in interpersonal communication, and also an important manifestation of influence. By learning influential language patterns, change your own inherent beliefs, through these irresistible magical languages, exert powerful influence to inspire and help others change their beliefs. Learn the art of communication and negotiation; keep your mind reorganized always in a positive and sunny state; and can hear the secrets in the other party's heart. NLP is a set of techniques, or it can be said that it is a set of modules, or it can be said that it is a set of methods. Anyway, the NLP course is something magical that can make your life better, like the great insight of modern science, or like the insight of ancient prophets. Yes, the NLP course is so magical, it can bring you a comprehensive improvement in life; let yourself use touching language skills.
Adjustment of successful life strategies. Strategies are the programs behind people's behavior patterns, operating automatically in the subconscious. These strategy programs all operate spontaneously and automatically in the subconscious, different strategies produce different results. Through the study of NLP psychology, you can learn, imitate, design, and install the successful strategies you need, making the transmission and replication of excellent qualities possible. Establish new behavioral habits, change behavioral habits. You can also learn efficiently, maintain the strategy of gaining success; purchase strategy; love strategy; effective strategies for dealing with adversity. Simply put, NLP is a strategy for accelerated learning.
Outlook on life and worldview organization. Learn the meaning of NLP spiritual growth, the formation of human worldviews, the regularities of thinking patterns, general rules of physical and mental health and growth. Let us have new views and understandings of the outlook on life, and have a positive attitude towards this world. It is very significant for our physical and mental health, letting us learn the belief system of a healthy and successful life; spiritual growth lets us gain the wisdom of life, gain the affinity and trust secrets in interpersonal relationships.
I am very interested in this elective course, I have a feeling that I don't have to force myself to concentrate on listening, but rather I am involuntarily attracted by the teacher. It can be seen that psychology really has its charm! Although my elective psychology course is over, my study of psychological knowledge has not stopped. Perhaps psychology has little to do with my future career, but the knowledge of NLP psychology will be helpful to me in the long term, even for a lifetime.
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