Long-term lack of exercise and improper diet has caused a disaster in the waist and abdomen area. How to reduce the waistline and rescue the heavily fat-accumulated area? Let Aimeimei.com teach you 3 sets of waist-reducing yoga poses that can show quick results in just one week! Exercise and controlling dietary calories are the two main methods for weight loss. Simply put, it's about...... Long-term lack of exercise and improper diet has caused a disaster in the waist and abdomen area. How to reduce the waistline and rescue the heavily fat-accumulated area? Let Aimeimei.com teach you 3 sets of waist-reducing yoga poses that can show quick results in just one week!