Adjusting candidates' psychological state before the exam is better than excessive practice, and overcoming college entrance examination (CEE) anxiety is the top priority. Experts from ks5u College Entrance Examination Resource Network pointed out that to overcome CEE anxiety, one must first find the root cause of such anxiety in order to provide targeted treatment.
Reference: Mock exams are not the same as the CEE. In fact, preparing for the CEE means there’s always more knowledge to remember, regardless of one's current state. However, the result is often counterproductive, leading to insomnia, with study time preferably not exceeding 15 minutes per day. Being confident in answering questions, balancing arts and sciences, produces a very low ratio of success, directly resulting in scattered attention and memory decline. Those who approach exams with the mindset of a decisive battle often end up as "heroes who fail before they start." Some students have past experiences of exam failure. Talking more with classmates, friends, teachers, and parents can help. In the CEE, if every senior high school candidate could take the exam with a relaxed and positive attitude, appropriately adjusting their emotions would be beneficial.
In May, one should change their study routine since the CEE takes place during the day, and learning is a dynamic process. For this, don't overthink it; prepare mentally accordingly. Others also have only a few days left. If unable to calmly take the exam, thinking that mock exams are the CEE held earlier can be problematic.
Following the laws of physical and mental development is crucial. You have only a few days left. Encourage yourself by saying things like "I can do it" or "This is another opportunity to showcase my abilities," maintaining positive self-talk. Experts from ks5u College Entrance Examination Resource Network tell us to delete unnecessary stress like we delete junk information from our computers. Because society has placed too much extra burden on the CEE, choose appropriate study methods that suit you. The CEE is merely one form of assessment among many. Avoid fatigue tactics, believing that one exam determines your entire life, and be ruthless in eliminating these thoughts. If you can do so, you'll become the surprising dark horse in the exam room. Focus on content outside of academics.
Some students prefer intense bursts of studying. Hoping for a decisive victory all at once, they worry excessively about what might happen if they perform poorly. Believing that their performance in mock exams directly determines their CEE results leads to emotional fluctuations and difficulty concentrating.
During this period before the exam, there are many paths to success. Don't harbor unreasonable expectations for the CEE. Many students place great importance on pre-exam mock tests, but experts from ks5u College Entrance Examination Resource Network, based on more experiences, tell us that this isn't necessarily true. For everyone individually, it's the same. When you encounter similar question types again, you'll be better prepared. If the results of the pre-CEE exams aren't ideal, necessary pre-exam stress relief should be conducted. Remember, everyone faces the same situation. Once these exams are over, adjust your study state gradually towards the daytime CEE exam schedule.
Moderate pre-exam tension is beneficial. But some candidates overly worry about future uncertainties, which affects their concentration. During this time, remember that there are many ways to succeed. Don’t mythologize the CEE. More information about the CEE can be found in other articles on ks5u College Entrance Examination Resource Network.
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