How do newborns drink water?

Babies have a high demand for water and a vigorous metabolism. Calculated by weight, the daily water requirement for babies is relatively higher than that of adults. For children under one year old, the daily water requirement is 120-160 milliliters per kilogram of body weight, while for adults it is only 40 milliliters per kilogram. Therefore, in addition to regular meals, children may need to drink water frequently.

However, there are certain considerations when giving water to children. Parents should pay attention to the following points:

1. Newborns should not be given overly sweet water.

But it shouldn't be too sweet. Most parents use their own sense as a standard. Sugar water can be given to newborns between meals. After tasting it themselves and finding it sweet, they consider it sweet enough.

The taste buds of newborns are much more sensitive than those of adults. In fact, when adults find it sweet, it is already too sweet for newborns. Feeding newborns excessive sugar has no benefits. Using highly concentrated sugar water may initially accelerate intestinal movement, but soon it will have an inhibitory effect, causing abdominal distension. The appropriate level of sweetness for newborns is when adults find it barely sweet.

Plain boiled water

Children like it, and plain boiled water has high nutritional value. Therefore, frequently using various novel and expensive sweet fruit juices or other beverages to quench children's thirst instead of water is inappropriate.

Even so-called natural fruit juices, first of all, contain very limited amounts of protein and fat, and vitamins are often destroyed during processing. Thus, it's unlikely to supplement nutrition through drinking beverages. Secondly, most beverages contain flavoring, coloring agents, and preservatives. These additives are beneficial to human health.

Additionally, beverages contain large amounts of sugar and electrolytes. Unlike plain boiled water, which leaves the stomach quickly after being consumed, beverages tend to stay in the stomach for a longer period, causing adverse effects on the stomach. Therefore, when children are thirsty, just give them some plain boiled water.

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